How to start cooking with superfoods
You want to start incorporating superfoods into your diet? Fantastic! Superfoods are so super because they're loaded with health benefits. There are oodles and oodles of superfoods, and we're hearing more and more about obscure fruits, strange nuts, and other things most people have never heard of. Where do you find them? And when you do find them, what in the world do you do with them? It's best to start with several simple superfoods that are easy to find in your grocery store, then cook them properly to reap their benefits. Ready?