8 fruits you should be eating and 8 you shouldn't

Who doesn't love fruit? It's delicious, sweet, and good for you. That's what I call a win/win.

But not all fruits are created equally. While they all have health benefits, some are healthier than others. You should be looking for fruit high in fiber and vitamins, and low in calories and sugar.

If you're thinking about which fruits to use as staples in your diet and which to indulge in only occasionally, it's important to know the facts so you can make the best and healthiest choices for your body.