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        <title>Mashed - Fast Food, Celebrity Chefs, Grocery, Reviews</title>
        <atom:link href="https://www.mashed.com/category/bean-and-legume-recipes/feed/" rel="self" type="application/rss+xml" />
        <link>https://www.mashed.com/</link>
        <description>The latest news on grocery chains, celebrity chefs, and fast food - plus reviews, cooking tips and advice, recipes, and more.</description>
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                                <item>
                    <title><![CDATA[Copycat Hot Head Hawaiian Bowl Recipe]]></title>
                    <link>https://www.mashed.com/2156324/copycat-hot-head-burrito-hawaiian-bowl-recipe/</link>
                    <pubDate>Mon, 27 Apr 2026 16:53:00 +0000</pubDate>
                                            <author>staff@mashed.com (Julianne De Witt)</author>
                                                            		<category><![CDATA[Lunch Recipes]]></category>
		<category><![CDATA[Dinner Recipes]]></category>
		<category><![CDATA[Salad Recipes]]></category>
		<category><![CDATA[Chicken and Poultry Recipes]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Rice and Grain Recipes]]></category>
		<category><![CDATA[Bean and Legume Recipes]]></category>
		<category><![CDATA[American Recipes]]></category>
		<category><![CDATA[Copycat Recipes]]></category>
                    <guid>https://www.mashed.com/2156324/copycat-hot-head-burrito-hawaiian-bowl-recipe/</guid>
                                            <description><![CDATA[Our vibrant copycat Hot Head Hawaiian bowl is fresh, colorful, and bursting with spicy-sweet flavor from marinated chicken and a fiery pineapple habanero sauce.]]></description>

                                                                                    <content:encoded><![CDATA[Our vibrant copycat Hot Head Hawaiian bowl is fresh, colorful, and bursting with spicy-sweet flavor from marinated chicken and a fiery pineapple habanero sauce.<p><img src="https://www.mashed.com/img/gallery/copycat-hot-head-hawaiian-bowl-recipe/intro-1776275802.jpg" /></p>]]></content:encoded>
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                                    <item>
                    <title><![CDATA[Sheet Pan Black Bean Tacos Recipe]]></title>
                    <link>https://www.mashed.com/2110911/sheet-pan-black-bean-tacos-recipe/</link>
                    <pubDate>Sat, 07 Mar 2026 18:53:00 +0000</pubDate>
                                            <author>staff@mashed.com (Michelle Bottalico)</author>
                                                            		<category><![CDATA[Lunch Recipes]]></category>
		<category><![CDATA[Dinner Recipes]]></category>
		<category><![CDATA[Sandwich and Wrap Recipes]]></category>
		<category><![CDATA[Bean and Legume Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[Sheet-Pan Recipes]]></category>
		<category><![CDATA[Tex-Mex Recipes]]></category>
		<category><![CDATA[Mexican Recipes]]></category>
                    <guid>https://www.mashed.com/2110911/sheet-pan-black-bean-tacos-recipe/</guid>
                                            <description><![CDATA[Sheet pan tacos offer an easy way to serve up a bunch of crispy tacos, and ours feature hearty black beans, melty cheese, and a creamy avocado dip.]]></description>

                                                                                    <content:encoded><![CDATA[Sheet pan tacos offer an easy way to serve up a bunch of crispy tacos, and ours feature hearty black beans, melty cheese, and a creamy avocado dip.<p><img src="https://www.mashed.com/img/gallery/these-oven-baked-black-bean-tacos-deliver-crunch-in-every-bite/intro-1771874591.jpg" /></p>]]></content:encoded>
                                                                                                                    <media:thumbnail url="https://www.mashed.com/img/gallery/these-oven-baked-black-bean-tacos-deliver-crunch-in-every-bite/l-intro-1771874591.jpg"/>
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                                    </item>
                                    <item>
                    <title><![CDATA[Copycat Chick-Fil-A Chicken Tortilla Soup Recipe]]></title>
                    <link>https://www.mashed.com/2095540/best-copycat-chick-fil-a-chicken-tortilla-soup-recipe/</link>
                    <pubDate>Sat, 14 Feb 2026 18:53:00 +0000</pubDate>
                                            <author>staff@mashed.com (Julianne De Witt)</author>
                                                            		<category><![CDATA[Appetizer Recipes]]></category>
		<category><![CDATA[Lunch Recipes]]></category>
		<category><![CDATA[Dinner Recipes]]></category>
		<category><![CDATA[Soup and Stew Recipes]]></category>
		<category><![CDATA[Chicken and Poultry Recipes]]></category>
		<category><![CDATA[Bean and Legume Recipes]]></category>
		<category><![CDATA[30 Minutes or Less Recipes]]></category>
		<category><![CDATA[American Recipes]]></category>
		<category><![CDATA[Mexican Recipes]]></category>
                    <guid>https://www.mashed.com/2095540/best-copycat-chick-fil-a-chicken-tortilla-soup-recipe/</guid>
                                            <description><![CDATA[Crispy tortilla strips top off our copycat chicken tortilla soup, making for a cozy, comforting bowlful that feels a whole lot like Chick-fil-A&#39;s version.

]]></description>

                                                                                    <content:encoded><![CDATA[Crispy tortilla strips top off our copycat chicken tortilla soup, making for a cozy, comforting bowlful that feels a whole lot like Chick-fil-A&#39;s version.

<p><img src="https://www.mashed.com/img/gallery/copycat-chick-fil-a-chicken-tortilla-soup-recipe/intro-1770313228.jpg" /></p>]]></content:encoded>
                                                                                                                    <media:thumbnail url="https://www.mashed.com/img/gallery/copycat-chick-fil-a-chicken-tortilla-soup-recipe/l-intro-1770313228.jpg"/>
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                                    </item>
                                    <item>
                    <title><![CDATA[Plant Protein-Packed Vegan Meatloaf Recipe]]></title>
                    <link>https://www.mashed.com/2082973/best-vegan-meatloaf-recipe/</link>
                    <pubDate>Mon, 26 Jan 2026 21:53:00 +0000</pubDate>
                                            <author>staff@mashed.com (Michelle Bottalico)</author>
                                                            		<category><![CDATA[Dinner Recipes]]></category>
		<category><![CDATA[Bean and Legume Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[Vegan Recipes]]></category>
                    <guid>https://www.mashed.com/2082973/best-vegan-meatloaf-recipe/</guid>
                                            <description><![CDATA[Would you believe us if we told you this meatloaf didn&#39;t have any meat? Instead, this vegan meatloaf is packed with plant protein from lentils and chickpeas.]]></description>

                                                                                    <content:encoded><![CDATA[Would you believe us if we told you this meatloaf didn&#39;t have any meat? Instead, this vegan meatloaf is packed with plant protein from lentils and chickpeas.<p><img src="https://www.mashed.com/img/gallery/this-hearty-vegan-meatloaf-is-loaded-with-plant-protein/intro-1769012441.jpg" /></p>]]></content:encoded>
                                                                                                                    <media:thumbnail url="https://www.mashed.com/img/gallery/this-hearty-vegan-meatloaf-is-loaded-with-plant-protein/l-intro-1769012441.jpg"/>
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                                    </item>
                                    <item>
                    <title><![CDATA[Copycat Panera Mediterranean Veggie Sandwich Recipe]]></title>
                    <link>https://www.mashed.com/1992031/copycat-panera-mediterranean-veggie-sandwich-recipe/</link>
                    <pubDate>Mon, 13 Oct 2025 16:53:00 +0000</pubDate>
                                            <author>staff@mashed.com (Michelle Bottalico)</author>
                                                            		<category><![CDATA[Lunch Recipes]]></category>
		<category><![CDATA[Dinner Recipes]]></category>
		<category><![CDATA[Sandwich and Wrap Recipes]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Bean and Legume Recipes]]></category>
		<category><![CDATA[30 Minutes or Less Recipes]]></category>
		<category><![CDATA[American Recipes]]></category>
		<category><![CDATA[Copycat Recipes]]></category>
                    <guid>https://www.mashed.com/1992031/copycat-panera-mediterranean-veggie-sandwich-recipe/</guid>
                                            <description><![CDATA[Feta and peppers provide salty, sweet, and mildly hot notes to fresh tomato-basil hummus and crunchy fresh vegetables in our copycat Panera veggie sandwich.

]]></description>

                                                                                    <content:encoded><![CDATA[Feta and peppers provide salty, sweet, and mildly hot notes to fresh tomato-basil hummus and crunchy fresh vegetables in our copycat Panera veggie sandwich.

<p><img src="https://www.mashed.com/img/gallery/copycat-panera-mediterranean-veggie-sandwich-recipe/intro-1759937446.jpg" /></p>]]></content:encoded>
                                                                                                                    <media:thumbnail url="https://www.mashed.com/img/gallery/copycat-panera-mediterranean-veggie-sandwich-recipe/l-intro-1759937446.jpg"/>
                        <enclosure url="https://www.mashed.com/img/gallery/copycat-panera-mediterranean-veggie-sandwich-recipe/l-intro-1759937446.jpg" type="image/jpg" length="404544"/>
                                    </item>
                                    <item>
                    <title><![CDATA[Copycat Taco Bell Black Bean Crunch Wrap Recipe]]></title>
                    <link>https://www.mashed.com/1939222/copycat-taco-bell-black-bean-crunch-wrap-recipe/</link>
                    <pubDate>Sat, 16 Aug 2025 17:53:00 +0000</pubDate>
                                            <author>staff@mashed.com (Michelle Bottalico)</author>
                                                            		<category><![CDATA[Taco Bell]]></category>
		<category><![CDATA[Dinner Recipes]]></category>
		<category><![CDATA[Bean and Legume Recipes]]></category>
                    <guid>https://www.mashed.com/1939222/copycat-taco-bell-black-bean-crunch-wrap-recipe/</guid>
                                            <description><![CDATA[Taco Bell&#39;s black bean Crunchwrap is an absolute staple vegetarian menu item, and now you can skip the drive-thru with this copycat recipe.]]></description>

                                                                                    <content:encoded><![CDATA[Taco Bell&#39;s black bean Crunchwrap is an absolute staple vegetarian menu item, and now you can skip the drive-thru with this copycat recipe.<p><img src="https://www.mashed.com/img/gallery/copycat-taco-bell-black-bean-crunch-wrap-recipe/intro-1753208240.jpg" /></p>]]></content:encoded>
                                                                                                                    <media:thumbnail url="https://www.mashed.com/img/gallery/copycat-taco-bell-black-bean-crunch-wrap-recipe/l-intro-1753208240.jpg"/>
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                                    </item>
                                    <item>
                    <title><![CDATA[No Fuss Vegan Stuffed Mushrooms Recipe]]></title>
                    <link>https://www.mashed.com/1850444/no-fuss-vegan-stuffed-mushrooms-recipe/</link>
                    <pubDate>Wed, 07 May 2025 11:00:00 +0000</pubDate>
                                            <author>staff@mashed.com (Catherine Brookes)</author>
                                                            		<category><![CDATA[Snack Recipes]]></category>
		<category><![CDATA[Appetizer Recipes]]></category>
		<category><![CDATA[Lunch Recipes]]></category>
		<category><![CDATA[Dinner Recipes]]></category>
		<category><![CDATA[Side Dish Recipes]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Bean and Legume Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[Vegan Recipes]]></category>
		<category><![CDATA[Dairy-Free Recipes]]></category>
		<category><![CDATA[American Recipes]]></category>
                    <guid>https://www.mashed.com/1850444/no-fuss-vegan-stuffed-mushrooms-recipe/</guid>
                                            <description><![CDATA[Lentils, walnuts, and plenty of savory seasonings make these easy no-fuss stuffed portobello mushrooms a satisfying vegan main, side dish, or appetizer.]]></description>

                                                                                    <content:encoded><![CDATA[Lentils, walnuts, and plenty of savory seasonings make these easy no-fuss stuffed portobello mushrooms a satisfying vegan main, side dish, or appetizer.<p><img src="https://www.mashed.com/img/gallery/no-fuss-vegan-stuffed-mushrooms/intro-1746121354.jpg" /></p>]]></content:encoded>
                                                                                                                    <media:thumbnail url="https://www.mashed.com/img/gallery/no-fuss-vegan-stuffed-mushrooms/l-intro-1746121354.jpg"/>
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                                    </item>
                                    <item>
                    <title><![CDATA[Antioxidant-Packed Purple Black Bean Soup Recipe]]></title>
                    <link>https://www.mashed.com/1815490/antioxidant-packed-purple-black-bean-soup-recipe/</link>
                    <pubDate>Sat, 22 Mar 2025 11:00:00 +0000</pubDate>
                                            <author>staff@mashed.com (Catherine Brookes)</author>
                                                            		<category><![CDATA[Lunch Recipes]]></category>
		<category><![CDATA[Soup and Stew Recipes]]></category>
		<category><![CDATA[Bean and Legume Recipes]]></category>
                    <guid>https://www.mashed.com/1815490/antioxidant-packed-purple-black-bean-soup-recipe/</guid>
                                            <description><![CDATA[This antioxidant-rich soup features hearty black beans, red cabbage, carrots, and a delightful blend of spices.]]></description>

                                                                                    <content:encoded><![CDATA[This antioxidant-rich soup features hearty black beans, red cabbage, carrots, and a delightful blend of spices.<p><img src="https://www.mashed.com/img/gallery/antioxidant-packed-purple-black-bean-soup-recipe/intro-1742320973.jpg" /></p>]]></content:encoded>
                                                                                                                    <media:thumbnail url="https://www.mashed.com/img/gallery/antioxidant-packed-purple-black-bean-soup-recipe/l-intro-1742320973.jpg"/>
                        <enclosure url="https://www.mashed.com/img/gallery/antioxidant-packed-purple-black-bean-soup-recipe/l-intro-1742320973.jpg" type="image/jpg" length="468489"/>
                                    </item>
                                    <item>
                    <title><![CDATA[Garlic And Thyme Cannellini Pot Pies Recipe]]></title>
                    <link>https://www.mashed.com/1510398/garlic-and-thyme-cannellini-pot-pies-recipe/</link>
                    <pubDate>Mon, 19 Feb 2024 15:00:11 +0000</pubDate>
                                            <author>staff@mashed.com (Tanika Douglas)</author>
                                                            		<category><![CDATA[Dinner Recipes]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Bean and Legume Recipes]]></category>
		<category><![CDATA[American Recipes]]></category>
                    <guid>https://www.mashed.com/1510398/garlic-and-thyme-cannellini-pot-pies-recipe/</guid>
                                            <description><![CDATA[Made with kale and cannellini beans instead of meat, this veggie-packed take on comforting pot pie has a buttery crust and a cozy, cheesy filling.]]></description>

                                                                                    <content:encoded><![CDATA[Made with kale and cannellini beans instead of meat, this veggie-packed take on comforting pot pie has a buttery crust and a cozy, cheesy filling.<p><img src="https://www.mashed.com/img/gallery/garlic-and-thyme-cannellini-pot-pies-recipe/intro-1707206515.jpg" /></p>]]></content:encoded>
                                                                                                                    <media:thumbnail url="https://www.mashed.com/img/gallery/garlic-and-thyme-cannellini-pot-pies-recipe/l-intro-1707206515.jpg"/>
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                                    </item>
                                    <item>
                    <title><![CDATA[Hearty Mushroom Enchiladas Recipe]]></title>
                    <link>https://www.mashed.com/1494288/hearty-mushroom-enchiladas-recipe/</link>
                    <pubDate>Sat, 20 Jan 2024 12:00:31 +0000</pubDate>
                                            <author>staff@mashed.com (Catherine Brookes)</author>
                                                            		<category><![CDATA[Dinner Recipes]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Bean and Legume Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
                    <guid>https://www.mashed.com/1494288/hearty-mushroom-enchiladas-recipe/</guid>
                                            <description><![CDATA[Loaded with plant-based goodies like cremini mushrooms and bell pepper, these hearty mushroom enchiladas put a tasty veggie-inspired twist on the classic dish.]]></description>

                                                                                    <content:encoded><![CDATA[Loaded with plant-based goodies like cremini mushrooms and bell pepper, these hearty mushroom enchiladas put a tasty veggie-inspired twist on the classic dish.<p><img src="https://www.mashed.com/img/gallery/hearty-mushroom-enchiladas-recipe/intro-1705433865.jpg" /></p>]]></content:encoded>
                                                                                                                    <media:thumbnail url="https://www.mashed.com/img/gallery/hearty-mushroom-enchiladas-recipe/l-intro-1705433865.jpg"/>
                        <enclosure url="https://www.mashed.com/img/gallery/hearty-mushroom-enchiladas-recipe/l-intro-1705433865.jpg" type="image/jpg" length="617489"/>
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                                    <item>
                    <title><![CDATA[Vegetarian Black Bean Southwest Frittata]]></title>
                    <link>https://www.mashed.com/1754860/vegetarian-black-bean-frittata-recipe/</link>
                    <pubDate>Fri, 10 Jan 2025 12:00:17 +0000</pubDate>
                                            <author>staff@mashed.com (Catherine Brookes)</author>
                                                            		<category><![CDATA[Snack Recipes]]></category>
		<category><![CDATA[Appetizer Recipes]]></category>
		<category><![CDATA[Breakfast and Brunch Recipes]]></category>
		<category><![CDATA[Lunch Recipes]]></category>
		<category><![CDATA[Dinner Recipes]]></category>
		<category><![CDATA[Bean and Legume Recipes]]></category>
		<category><![CDATA[Egg Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[Gluten-Free Recipes]]></category>
		<category><![CDATA[Tex-Mex Recipes]]></category>
                    <guid>https://www.mashed.com/1754860/vegetarian-black-bean-frittata-recipe/</guid>
                                            <description><![CDATA[For a quick vegetarian meal, throw together this black bean Southwest frittata, which is endlessly adaptable and perfect for breakfast, lunch, or dinner.]]></description>

                                                                                    <content:encoded><![CDATA[For a quick vegetarian meal, throw together this black bean Southwest frittata, which is endlessly adaptable and perfect for breakfast, lunch, or dinner.<p><img src="https://www.mashed.com/img/gallery/vegetarian-black-bean-southwest-frittata/intro-1736275919.jpg" /></p>]]></content:encoded>
                                                                                                                    <media:thumbnail url="https://www.mashed.com/img/gallery/vegetarian-black-bean-southwest-frittata/l-intro-1736275919.jpg"/>
                        <enclosure url="https://www.mashed.com/img/gallery/vegetarian-black-bean-southwest-frittata/l-intro-1736275919.jpg" type="image/jpg" length="602691"/>
                                    </item>
                                    <item>
                    <title><![CDATA[Summer Salad Veggie Sandwich Recipe]]></title>
                    <link>https://www.mashed.com/1628455/summer-salad-veggie-sandwich-recipe/</link>
                    <pubDate>Mon, 19 Aug 2024 11:00:34 +0000</pubDate>
                                            <author>staff@mashed.com (Annabelle Randles)</author>
                                                            		<category><![CDATA[Snack Recipes]]></category>
		<category><![CDATA[Breakfast and Brunch Recipes]]></category>
		<category><![CDATA[Lunch Recipes]]></category>
		<category><![CDATA[Dinner Recipes]]></category>
		<category><![CDATA[Sandwich and Wrap Recipes]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Bean and Legume Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[Vegan Recipes]]></category>
		<category><![CDATA[Dairy-Free Recipes]]></category>
		<category><![CDATA[30 Minutes or Less Recipes]]></category>
		<category><![CDATA[American Recipes]]></category>
                    <guid>https://www.mashed.com/1628455/summer-salad-veggie-sandwich-recipe/</guid>
                                            <description><![CDATA[Creamy flavorful hummus makes the perfect plant-based protein in this summery vegan sandwich packed with avocado, cucumber, carrot, tomato, and watercress.]]></description>

                                                                                    <content:encoded><![CDATA[Creamy flavorful hummus makes the perfect plant-based protein in this summery vegan sandwich packed with avocado, cucumber, carrot, tomato, and watercress.<p><img src="https://www.mashed.com/img/gallery/summer-salad-veggie-sandwich-recipe/intro-1721761405.jpg" /></p>]]></content:encoded>
                                                                                                                    <media:thumbnail url="https://www.mashed.com/img/gallery/summer-salad-veggie-sandwich-recipe/l-intro-1721761405.jpg"/>
                        <enclosure url="https://www.mashed.com/img/gallery/summer-salad-veggie-sandwich-recipe/l-intro-1721761405.jpg" type="image/jpg" length="522662"/>
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                    <title><![CDATA[Smashed Chickpea Stuffed Avocados Recipe]]></title>
                    <link>https://www.mashed.com/1614464/smashed-chickpea-stuffed-avocados-recipe/</link>
                    <pubDate>Sun, 07 Jul 2024 16:00:08 +0000</pubDate>
                                            <author>staff@mashed.com (Annabelle Randles)</author>
                                                            		<category><![CDATA[Snack Recipes]]></category>
		<category><![CDATA[Appetizer Recipes]]></category>
		<category><![CDATA[Breakfast and Brunch Recipes]]></category>
		<category><![CDATA[Lunch Recipes]]></category>
		<category><![CDATA[Dinner Recipes]]></category>
		<category><![CDATA[Side Dish Recipes]]></category>
		<category><![CDATA[Salad Recipes]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Bean and Legume Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[Gluten-Free Recipes]]></category>
		<category><![CDATA[Dairy-Free Recipes]]></category>
		<category><![CDATA[30 Minutes or Less Recipes]]></category>
		<category><![CDATA[American Recipes]]></category>
                    <guid>https://www.mashed.com/1614464/smashed-chickpea-stuffed-avocados-recipe/</guid>
                                            <description><![CDATA[Smashed chickpea stuffed avocados are the perfect meal whenever you crave something simple and satisfying but don&#39;t want to heat up your kitchen on a hot day.]]></description>

                                                                                    <content:encoded><![CDATA[Smashed chickpea stuffed avocados are the perfect meal whenever you crave something simple and satisfying but don&#39;t want to heat up your kitchen on a hot day.<p><img src="https://www.mashed.com/img/gallery/7651smashed-chickpea-stuffed-avocados-recipe/intro-1719935510.jpg" /></p>]]></content:encoded>
                                                                                                                    <media:thumbnail url="https://www.mashed.com/img/gallery/7651smashed-chickpea-stuffed-avocados-recipe/l-intro-1719935510.jpg"/>
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                                    <item>
                    <title><![CDATA[Sriracha Tofu Coconut Rice Bowl Recipe]]></title>
                    <link>https://www.mashed.com/1582075/sriracha-tofu-coconut-rice-bowl-recipe/</link>
                    <pubDate>Mon, 27 May 2024 16:00:01 +0000</pubDate>
                                            <author>staff@mashed.com (Annabelle Randles)</author>
                                                            		<category><![CDATA[Snack Recipes]]></category>
		<category><![CDATA[Lunch Recipes]]></category>
		<category><![CDATA[Dinner Recipes]]></category>
		<category><![CDATA[Salad Recipes]]></category>
		<category><![CDATA[Rice and Grain Recipes]]></category>
		<category><![CDATA[Bean and Legume Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[Vegan Recipes]]></category>
		<category><![CDATA[Gluten-Free Recipes]]></category>
		<category><![CDATA[Dairy-Free Recipes]]></category>
		<category><![CDATA[American Recipes]]></category>
                    <guid>https://www.mashed.com/1582075/sriracha-tofu-coconut-rice-bowl-recipe/</guid>
                                            <description><![CDATA[The crispy tofu in this vegan bowl has the perfect balance of sweet and heat, and it goes perfectly with coconut rice, edamame, and bright fresh vegetables. ]]></description>

                                                                                    <content:encoded><![CDATA[The crispy tofu in this vegan bowl has the perfect balance of sweet and heat, and it goes perfectly with coconut rice, edamame, and bright fresh vegetables. <p><img src="https://www.mashed.com/img/gallery/7677sriracha-tofu-coconut-rice-bowl-recipe/intro-1715712837.jpg" /></p>]]></content:encoded>
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                    <title><![CDATA[Okra, Chickpea, And Potato Coconut Curry Recipe]]></title>
                    <link>https://www.mashed.com/1563282/okra-chickpea-and-potato-coconut-curry-recipe/</link>
                    <pubDate>Sun, 28 Apr 2024 16:00:52 +0000</pubDate>
                                            <author>staff@mashed.com (Annabelle Randles)</author>
                                                            		<category><![CDATA[Snack Recipes]]></category>
		<category><![CDATA[Lunch Recipes]]></category>
		<category><![CDATA[Dinner Recipes]]></category>
		<category><![CDATA[Soup and Stew Recipes]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Bean and Legume Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[Vegan Recipes]]></category>
		<category><![CDATA[Gluten-Free Recipes]]></category>
		<category><![CDATA[Dairy-Free Recipes]]></category>
		<category><![CDATA[American Recipes]]></category>
		<category><![CDATA[Indian Recipes]]></category>
                    <guid>https://www.mashed.com/1563282/okra-chickpea-and-potato-coconut-curry-recipe/</guid>
                                            <description><![CDATA[Okra, chickpea, and potato coconut curry is a flavorful and satisfying vegan meal that makes a complete a weeknight dinner with rice and naan. ]]></description>

                                                                                    <content:encoded><![CDATA[Okra, chickpea, and potato coconut curry is a flavorful and satisfying vegan meal that makes a complete a weeknight dinner with rice and naan. <p><img src="https://www.mashed.com/img/gallery/okra-chickpea-and-potato-coconut-curry-recipe/intro-1713284542.jpg" /></p>]]></content:encoded>
                                                                                                                    <media:thumbnail url="https://www.mashed.com/img/gallery/okra-chickpea-and-potato-coconut-curry-recipe/l-intro-1713284542.jpg"/>
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                    <title><![CDATA[Hearty Beef Chili Hash Recipe]]></title>
                    <link>https://www.mashed.com/1426156/hearty-beef-chili-hash-recipe/</link>
                    <pubDate>Sat, 02 Dec 2023 12:00:05 +0000</pubDate>
                                            <author>staff@mashed.com (Christina Musgrave)</author>
                                                            		<category><![CDATA[Dinner Recipes]]></category>
		<category><![CDATA[Meat Recipes]]></category>
		<category><![CDATA[Bean and Legume Recipes]]></category>
		<category><![CDATA[One-Pot Recipes]]></category>
		<category><![CDATA[Tex-Mex Recipes]]></category>
                    <guid>https://www.mashed.com/1426156/hearty-beef-chili-hash-recipe/</guid>
                                            <description><![CDATA[This recipe incorporates beef, russet potatoes, and two types of beans, resulting in a chili smorgasbord that tastes especially delicious on a chilly evening. ]]></description>

                                                                                    <content:encoded><![CDATA[This recipe incorporates beef, russet potatoes, and two types of beans, resulting in a chili smorgasbord that tastes especially delicious on a chilly evening. <p><img src="https://www.mashed.com/img/gallery/hearty-beef-chili-hash-recipe/intro-1697819036.jpg" /></p>]]></content:encoded>
                                                                                                                    <media:thumbnail url="https://www.mashed.com/img/gallery/hearty-beef-chili-hash-recipe/l-intro-1697819036.jpg"/>
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                    <title><![CDATA[Vegan But Hearty Lentil Chili Recipe]]></title>
                    <link>https://www.mashed.com/1441727/vegan-but-hearty-lentil-chili-recipe/</link>
                    <pubDate>Mon, 13 Nov 2023 19:00:07 +0000</pubDate>
                                            <author>staff@mashed.com (Feta Topalu)</author>
                                                            		<category><![CDATA[Dinner Recipes]]></category>
		<category><![CDATA[Soup and Stew Recipes]]></category>
		<category><![CDATA[Bean and Legume Recipes]]></category>
		<category><![CDATA[American Recipes]]></category>
                    <guid>https://www.mashed.com/1441727/vegan-but-hearty-lentil-chili-recipe/</guid>
                                            <description><![CDATA[Warm up this winter with this vegan but hearty lentil chili.]]></description>

                                                                                    <content:encoded><![CDATA[Warm up this winter with this vegan but hearty lentil chili.<p><img src="https://www.mashed.com/img/gallery/vegan-but-hearty-lentil-chili-recipe/intro-1699464045.jpg" /></p>]]></content:encoded>
                                                                                                                    <media:thumbnail url="https://www.mashed.com/img/gallery/vegan-but-hearty-lentil-chili-recipe/l-intro-1699464045.jpg"/>
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                    <title><![CDATA[Crispy Pumpkin Falafel In Pita Recipe]]></title>
                    <link>https://www.mashed.com/1433434/crispy-pumpkin-falafel-in-pita-recipe/</link>
                    <pubDate>Sun, 05 Nov 2023 12:00:30 +0000</pubDate>
                                            <author>staff@mashed.com (Patterson Watkins)</author>
                                                            		<category><![CDATA[Appetizer Recipes]]></category>
		<category><![CDATA[Lunch Recipes]]></category>
		<category><![CDATA[Bean and Legume Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[Fried Recipes]]></category>
		<category><![CDATA[Middle Eastern Recipes]]></category>
                    <guid>https://www.mashed.com/1433434/crispy-pumpkin-falafel-in-pita-recipe/</guid>
                                            <description><![CDATA[Throw that extra can of pumpkin puree into these herby falafel, fried until golden and stuffed into pitas with tahini and tzatziki sauce.]]></description>

                                                                                    <content:encoded><![CDATA[Throw that extra can of pumpkin puree into these herby falafel, fried until golden and stuffed into pitas with tahini and tzatziki sauce.<p><img src="https://www.mashed.com/img/gallery/crispy-pumpkin-falafel-in-pita-recipe/intro-1698666662.jpg" /></p>]]></content:encoded>
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                        <enclosure url="https://www.mashed.com/img/gallery/crispy-pumpkin-falafel-in-pita-recipe/l-intro-1698666662.jpg" type="image/jpg" length="599995"/>
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                    <title><![CDATA[Herby Chickpea Salad Sandwich Recipe]]></title>
                    <link>https://www.mashed.com/1559626/herby-chickpea-salad-sandwich-recipe/</link>
                    <pubDate>Sun, 21 Apr 2024 11:00:20 +0000</pubDate>
                                            <author>staff@mashed.com (Feta Topalu)</author>
                                                            		<category><![CDATA[Lunch Recipes]]></category>
		<category><![CDATA[Dinner Recipes]]></category>
		<category><![CDATA[Salad Recipes]]></category>
		<category><![CDATA[Sandwich and Wrap Recipes]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Fruit Recipes]]></category>
		<category><![CDATA[Bean and Legume Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[30 Minutes or Less Recipes]]></category>
		<category><![CDATA[American Recipes]]></category>
                    <guid>https://www.mashed.com/1559626/herby-chickpea-salad-sandwich-recipe/</guid>
                                            <description><![CDATA[Preparing this chickpea salad sandwich takes only 10 minutes, and the starring blend features a host of fresh herbs and vegetables alongside the mashed beans.]]></description>

                                                                                    <content:encoded><![CDATA[Preparing this chickpea salad sandwich takes only 10 minutes, and the starring blend features a host of fresh herbs and vegetables alongside the mashed beans.<p><img src="https://www.mashed.com/img/gallery/herby-chickpea-salad-sandwich-recipe/intro-1712783537.jpg" /></p>]]></content:encoded>
                                                                                                                    <media:thumbnail url="https://www.mashed.com/img/gallery/herby-chickpea-salad-sandwich-recipe/l-intro-1712783537.jpg"/>
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                    <title><![CDATA[Meatlovers Supreme Pizza Chili Recipe]]></title>
                    <link>https://www.mashed.com/1501458/meatlovers-supreme-pizza-chili-recipe/</link>
                    <pubDate>Sat, 10 Feb 2024 12:00:53 +0000</pubDate>
                                            <author>staff@mashed.com (Patterson Watkins)</author>
                                                            		<category><![CDATA[Dinner Recipes]]></category>
		<category><![CDATA[Soup and Stew Recipes]]></category>
		<category><![CDATA[Meat Recipes]]></category>
		<category><![CDATA[Bean and Legume Recipes]]></category>
		<category><![CDATA[Gluten-Free Recipes]]></category>
		<category><![CDATA[One-Pot Recipes]]></category>
		<category><![CDATA[American Recipes]]></category>
                    <guid>https://www.mashed.com/1501458/meatlovers-supreme-pizza-chili-recipe/</guid>
                                            <description><![CDATA[If your pizza order includes sausage, bacon, and the works, you&#39;ll want to make this comforting one-pot chili for your next football watching party.]]></description>

                                                                                    <content:encoded><![CDATA[If your pizza order includes sausage, bacon, and the works, you&#39;ll want to make this comforting one-pot chili for your next football watching party.<p><img src="https://www.mashed.com/img/gallery/meatlovers-supreme-pizza-chili/intro-1706182497.jpg" /></p>]]></content:encoded>
                                                                                                                    <media:thumbnail url="https://www.mashed.com/img/gallery/meatlovers-supreme-pizza-chili/l-intro-1706182497.jpg"/>
                        <enclosure url="https://www.mashed.com/img/gallery/meatlovers-supreme-pizza-chili/l-intro-1706182497.jpg" type="image/jpg" length="682675"/>
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