Food - News

How Healthy Is Tuna Salad, Really?
By COLIN MCCANDLESS
A basic tuna blended with mayo won't deliver any vitamin C boost but mixing in some diced carrots and celery will help. A way to make it healthier is to swap out mayonnaise for a substitute such as plain Greek yogurt or olive oil and red wine vinegar, while you can also incorporate avocado and Greek yogurt instead of mayonnaise, per Stay at Home Chef.