By KATY CANADA

Food - News

The Tuna Salad Ingredient You Should Consider Swapping Out

Tuna salad is a go-to inexpensive and quick lunchtime fix, but even though most recipes call for mayonnaise, don't let it limit your creativity. The key to moving away from mayonnaise is choosing the right condiment.
Getting innovative in the kitchen can be as simple as swapping one ingredient for another. Fans of a lighter tuna salad might want to opt for Greek yogurt instead, which has high levels of probiotics, and its tangy flavor profile pairs well with veggies and tuna for a Mediterranean mixup.
Avocado also makes for a satisfying and scrumptious tuna salad, especially if you add lemon and cilantro to create a creamier sandwich with a fresh melee of flavors. Finally, you can also create an olive oil-based dressing by mixing olive oil with lemon juice, Dijon mustard, garlic, and parsley.

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