How To Defrost Ground Beef

Ground beef is pretty much a staple in American households. It's especially useful for weeknight dinners when we all need something quick to cook up. Ground beef always fits the bill perfectly. Whether you're thinking spaghetti sauce, burgers, tacos, or more, you can have a perfect ground beef recipe ready fast. That is, if your ground beef is defrosted. However, if you haven't done that yet, we've got your back!

There are two easy and safe ways to defrost ground beef to keep your family full and happy. Neither of these is a quick fix, though! Option one, thawing a package of frozen ground beef in cold water, takes anywhere from fifteen to thirty minutes. Meanwhile, option two, thawing it in the refrigerator, is an overnight process. 

Don't take shortcuts, though. Thawing ground beef on the counter at room temperature promotes bacterial growth. And though thawing ground beef in the microwave is pretty common, we don't recommend it because it could begin to cook.

How should you freeze ground meat, anyway? Whenever you're freezing raw meat, make sure it is sealed tight in its packaging. You can repackage your ground raw meat in a sealable freezer bag. Be sure you get all the air out of the bag and remember to write the date on the bag with a permanent marker.

After removing your ground beef from the freezer and thawing, remove the packaging. At this point, your ground beef should not smell, be brown in color, or feel slimy. Any of these indicate your ground beef has gone bad. If your thawed ground beef is browner in color on the inside, don't worry. This is natural because of the lack of exposure to oxygen while freezing.

The second way to thaw your ground beef is by placing it on a plate or in a bowl and simply putting it in your refrigerator overnight, as you can do for other meats. Alternatively, you could also pop it in your fridge before leaving for work in the morning. It should be ready by the time dinner prep rolls around in the evening. 

Defrosting ground beef with this method typically takes close to eight hours, so you'll need plenty of time for this method. That said, this admittedly time-consuming thawing technique comes with some pretty useful benefits. Though it's the slowest way to defrost ground beef, since it is refrigerated the entire time, there is little to no room for bacteria to grow on and in the ground beef. Of course, please remember to cook the ground meat thoroughly anyway, just to be on the safe side. Both the USDA and the CDC recommend a minimum internal temperature of 160° F for ground beef. 

This method has another benefit too when it comes to timing, surprisingly enough. Because the meat has been refrigerated the entire time it's been thawing, you don't have to cook this particular ground beef right away. In fact, it can sit in the refrigerator for one to two days before cooking, lending some serious flexibility to your meal planning schedule. If you can plan a little bit ahead, this is a terrific way to defrost frozen ground beef.