Copycat Starbucks Medicine Ball Recipe

There are a lot of drinks on the Starbucks secret menu that are worth ordering. There's the Purple Drink, the Banana Split Frappucino, the crave-worthy Butterbeer Frappuccino, and something called Liquid Cocaine that might be the most delicious way to get a jolt of energy. It's not often that a coffee chain becomes famous for an off-the-menu tea drink, though, and it's less frequent that creation would actually make its way onto the regular menu.

For years, Instagram has been going crazy about a Starbucks drink that might be able to keep you from getting sick during cold and flu season. At the very least, the Medicine Ball from Starbucks might make you feel better if you do come down with the dreaded cold! While it's on the menu now and you don't have to hope your barista is in-the-know enough to be able to create this once-secret concoction, you can also make this tasty treat in the comfort of your own home. Will it taste just as good? Read on to find out.

The idea behind the Starbucks Medicine Ball is that it can help you get through cold and flu season unscathed. Does it work? Well, it does contain a few cold-busting ingredients. The most beneficial ingredient in Starbucks medicine ball is honey. A 2010 study showed that honey is just as effective as over-the-counter cough medicine in reducing cough symptoms and related discomfort. Honey also has antimicrobial properties, which may help your body fight off an oncoming virus. Combined with immune system-supporting green tea and lemonade (which supposedly contains immune-boosting vitamin C), and you should have a recipe for avoiding the common cold.

The biggest problem is that lemonade doesn't actually contain that much vitamin C. While Starbucks lemonade doesn't provide any vitamin information, we did find that Simply Lemonade contains zero vitamin C. Considering that Harvard Health found the human body requires at least 200 milligrams of vitamin C to reduce the risk of getting a cold, we don't think store-bought lemonade will help with cold symptoms. If you're really looking to increase your vitamin C intake, it would be better to make the lemonade from scratch. A single lemon can contain as much as 83 milligrams of vitamin C.

Even if Starbucks' Medicine Ball won't help you avoid a cold, it sure does seem to make you feel better while you're drinking one. Here's how you can make one without lining up at your local Starbucks.

We wanted to create a super authentic version of the Starbucks Medicine Ball for our copycat recipe, so we ordered Starbucks-owned Teavana teas. The teas are more expensive than some options at the grocery store, but we like that they're 100 percent ethically sourced with the Ethical Tea Partnership (ETP) with safe, transparent, and humane working conditions. The teas are also produced using sustainable practices.

The Jade Citrus Mint tea is made with green tea, spearmint, lemon verbena, and lemongrass. It has a nice bright flavor and cool finish. You could try mixing together a green tea and a spearmint tea bag to get the same effect if you don't want to special order the Teavana brand. The Peach Tranquility tea, on the other hand, is harder to replicate. In addition to chamomile flowers, chamomile pollen, and peach, this tea contains several sweet ingredients like apple, rose hips, and candied pineapple. It's rounded out with licorice root and lemon verbena, giving it a delicate, tropical flavor with a lightly herbaceous finish. You can find several peach-flavored teas at the grocery store or specialty shops, but we have yet to find one that's as well-balanced as the Teavana tea.

This one is a tricky one because the Starbucks Medicine Ball uses multiple types of teas. Their Peach Tranquility tea is an herbal tea made with chamomile and herbs. The Jade Citrus Mint tea is a green tea that contains spearmint. According to Extra Crispy, these two teas should be brewed at different temperatures. Green tea tastes best at lower water temperatures between 170 to 185 degrees Fahrenheit to avoid bringing out the tea's bitter flavor. Herbal teas have better extraction rates at hotter temperatures, between 208 to 212 degrees — the temperature of boiling water.

When it comes to making the most authentic copycat recipe, we're going to stick with the hotter temperatures. Threads on Reddit confirm that Starbucks does not use multiple water temperatures when brewing tea, so the original Starbucks Medicine Ball is likely brewed with close to boiling hot water. If you don't care about making your homemade tea taste exactly like Starbucks' version, you can brew the tea at a lower temperature and leave the peach tea in for a little bit longer than we advise in the recipe below.

We usually get pretty close with our copycat recipes, but we were surprised at how much more we enjoyed our homemade copycat Starbucks Medicine Ball recipe as compared to the original. The Starbucks version was very sweet, and it had an almost medicinal quality about it. We're not sure if that was due to the brand of lemonade and honey they use, or some other factor like using the steam wand to heat the lemonade. Our homemade version was slightly tangier and less sweet, with a well-rounded balance of flavors.

Either way, you can't go wrong with drinking this tea if you're feeling under the weather. The warm, honeyed drink was soothing on our throat, and we loved the cooling properties of the spearmint. The lightly bitter green tea was perfectly balanced with sweetness from the honey and lemonade, and the tangy lemon and delightful peach flavors kept us coming back sip after sip. Sick or not, we wouldn't mind drinking this copycat Starbucks Medicine Ball recipe every day!