This Is The Best Tea To Drink When You Have A Sore Throat
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There's nothing better than a cup of hot tea to sooth a sore throat when you feel a cold coming on. Per Healthline, this steamy, hot beverage can keep your throat moist and hydrated while providing your body rich antioxidants that can help you fight whatever illness or virus you may have picked up. Not to mention, tea is the perfect drink to add a teaspoon of honey. Honey has many medicinal properties, one being that it can coat and help ease the discomfort of a sore throat, so an added benefit in your cup of hot feel-better tea. The Mayo Clinic also notes that warm liquids like tea can be beneficial and comforting when your throat feels raw. But with all the different teas on the market, which one might work best to help you feel better?
Healthline suggests there are several teas that can help combat an annoying sore throat, with slippery elm root tea, licorice root tea, and horehound tea topping the list. They also pronounced chamomile, turmeric tea, green tea, and a blended tea that uses a combination of herbal ingredients of equal caliber for the task. According to Food & Wine, that last category may prove to be the most promising in your quest for sore throat relief.
Throat Coat Tea might soothe a sore throat
Traditional Medicinals' Throat Coat Tea is a blend of slippery elm, licorice root, and marshmallow root — all of which are considered to be herbal remedies for the common cold. The reason this tea blend works so well is due to the properties of the herbs used to make it. Healthline points out that slippery elm transforms into a gel that can coat your throat and provide needed relief from the uncomfortable scratchiness of a sore throat. Licorice root tea is often used to gargle with when your throat is feeling dry, and marshmallow root also has elements that help relieve common irritation and swelling in your throat and mouth when you're under the weather. Wrap them all up in a single teabag, and you might just have the ultimate throat reliever. But they say the proof is in the pudding.
Amazon purchasers of this Throat Coat Tea have rated it highly, with one five-star reviewer offering that this tea, " ... helps loosen everything up, and it tastes amazing to boot. Just throw in a little lemon and honey and you're set!" However, it's important to note that before you brew a cup of this herbal tea, consult your doctor about any concerns regarding how medicines might interact with your herbal remedies. If your doctor gives you the green light, run out and get a box of Traditional Medicinals' Throat Coat Tea to chase away that irksome sore throat.