Stubb's BBQ Sauce Is More Nutritious Than You Thought

When it comes to BBQ sauce, everyone has their preference: tangy, spicy, sweet, or molasses-focused. Whether you love adding it to your favorite cuts of meat, using it as a marinade, or dipping French fries in it, you're probably partial to a specific brand and flavor. And when you wander down the supermarket aisle, you can spend lots of time figuring out what type you want to buy — that is, if you don't get overwhelmed.

That said, Stubb's BBQ sauce may catch your attention simply because of its fun label: a beige or white background with Stubb's face and cowboy hat front and center, and the name in big block letters. As it turns out, Stubb was actually a real person: Christopher B. Stubblefield, who owned and operated Stubb's BBQ in Lubbock, Texas (per Stubb's website). Decades later, Stubblefield was inspired to bottle up and sell his delicious sauce, which consumers can now find on many grocery store shelves. Stubb's BBQ offers 10 different types of sauce, including Stubb's Original, Stubb's Smokey Mesquite, Stubb's Sticky Sweet, Stubb's Sweet Heat, and Stubb's Hickory Bourbon.

Like any other pre-made sauce, not all barbeque sauces are created equal. Depending on what ingredients are added, some are considered healthier than others — and surprisingly, Stubb's just might be a more nutritious choice.

This ingredient makes Stubb's BBQ sauce more nutritious

If you're looking for a barbecue sauce that isn't loaded with artificial ingredients, you'll want to consider Stubb's BBQ sauce. Made with simple and straightforward ingredients, you don't have to worry about weird-sounding additives that aren't that good for you.

If you like to sweat when you eat, you may want to pick up a bottle of Stubb's Spicy BBQ sauce. The first ingredient is habanero peppers, which provides plenty of kick and hot peppery notes. Its second main ingredient is tomatoes, according to the official website. Tomatoes are full of lypocene and are known for their cardiovascular health benefits (per LiveStrong). Moreover, some studies have shown that lypocene may play a positive role in preventing prostrate cancer. 

Next time you're in the mood to pick up some barbecue sauce, take a look at the ingredients list on all the options you're considering. Your marinade or dipping sauce may be even more enjoyable if it's made up of things that are good for you.