Laura Williams, M.S.Ed., ACSM EP-C

Photo of Laura Williams, M.S.Ed., ACSM EP-C
Laura Williams is an exercise physiologist, author, and lifestyle writer with a master's degree in exercise science. While she's been known to spend more than her fair share of time at the gym, she believes strongly in attaining wellness through a balanced lifestyle. Sometimes that mean running and yoga. Sometimes that means wine and Netflix.
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